Category: habit
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HABITS TO UNLEARN
Unlearning is learning to think. behave, or perceive differently, when there are already beliefs, behaviors, or assumptions in place that are getting in the way of what you want. 1. Trying to change people 2. Yelling to get your way 3. Ignoring your needs 4. Trying to “win” the argument 5. Not sleeping enough 6.…
Ethel & Noble 