Tag: consistency
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QUITTING NEGATIVE PATTERNS FORMED AS A RESULT OF GROWING UP IN A DYSFUNCTIONAL FAMILY
People who grow up in a chaotic, unpredictable and unhealthy family tend to have extremely similar traits and unhealthy coping patterns. Many of these can continue through generations if these patterns are not brokenAnd, the influence of these negative patterns can invaded all aspects of your life in the future. 1. Take responsibility for your…
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WAYS YOU CAN BECOME CONSISTENT
In the beginning, it is really hard. The more consistent you are at something, the more your body builds up the habit to do the thing naturally. So the beautiful thing about consistency is “the more consistent you are, the level of resistance you are facing to do it, declines.” As you become more effective…