Tag: heal
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You Can Forgive Someone and Still: The Power of Boundaries in Healing
Forgiveness is often seen as the final step in moving past a wrong that someone has done to us. It’s hailed as a noble act, one that brings peace, closure, and even healing. But forgiveness can be complicated. It isn’t always the cure-all we hope for. You can forgive someone and still… need time, create…
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ENERGY TAKERS
Don’t let these things below steal your energy. 1. People-pleasing 2. Clutter 3. Negative self-talk 4. Alcohol 5. Grudges 6. Sugar 7. Other people’s drama 8. Scrolling 9. Sitting for too long 10. Talking about the past unnecessary
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QUITTING NEGATIVE PATTERNS FORMED AS A RESULT OF GROWING UP IN A DYSFUNCTIONAL FAMILY
People who grow up in a chaotic, unpredictable and unhealthy family tend to have extremely similar traits and unhealthy coping patterns. Many of these can continue through generations if these patterns are not brokenAnd, the influence of these negative patterns can invaded all aspects of your life in the future. 1. Take responsibility for your…