Tag: inner peace
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HABITS TO UNLEARN
Unlearning is learning to think. behave, or perceive differently, when there are already beliefs, behaviors, or assumptions in place that are getting in the way of what you want. 1. Trying to change people 2. Yelling to get your way 3. Ignoring your needs 4. Trying to “win” the argument 5. Not sleeping enough 6.…
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THE KEY STEPS TO STOPPING PORN ADDICTION
In today’s digital age, the accessibility of explicit content has increased, leading many individuals to struggle with porn addiction. Overcoming this challenge requires a holistic approach that addresses the physical, emotional, and psychological aspects of the addiction. Here, we’ll explore practical steps to help you break free from the grip of porn addiction. 1. Remind…
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NAVIGATING LIFE ALONE IN A FOREIGN LAND
Hey there, dear friend. Today, I want to share a topic that might resonate deeply with some of you. Navigating life alone in another country can be an incredibly challenging yet transformative experience. Whether you find yourself abroad as a student, an expat, or as a traveler seeking new adventures, I want you to know…
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WAYS YOU CAN HARNESS YOUR ANGER IN A RELATIONSHIP
Perfect relationship is not that you never get angry, upset or irritated with each other….It’s how fast you resolve & bounce back to normal. Below are the ways which you can use to capture your anger. HOW TO HARNESS YOUR ANGER IN A RELATIONSHIP 1. Leave the room where the cause of your anger is…
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8 REASONS WHY YOU SHOULD FORGIVE
The first to apologize is the bravest, the first to forgive is the strongest, and the first to forget is the happiest. Forgiveness is both a decision and a process. Below are the reasons why you should make the decision and start the process of forgiveness. REASONS WHY YOU SHOULD FORGIVE1. You will be blocking…