Tag: Mental Health
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LESSONS I LEARNED FROM ALLOWING PEOPLE INTO MY LIFE
1. You always gave your shoulder for someone to lean on when they cry. But when you cry all you have is your pillow and cry in silence without anyone noticing. 2. Fake people don’t surprise me anymore, loyal people do. 3. No matter how kind or perfect you are, you are still bad in…
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RED FLAGS THAT SHOW A WORKPLACE IS TOXIC
A toxic workplace is more than just a challenging or demanding job. It’s an environment that can take a toll on your mental and physical health, as well as your overall well-being. Recognizing the red flags of a toxic workplace is crucial for your career and personal life. In this blog post, we’ll explore some…
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THINGS THAT CAN MAKE ANXIETY WORSE AND WHAT YOU CAN DO ABOUT IT
In this post. I have highlighted a few factors that can worsen anxiety and related symptoms. If you are feeling anxious. I hope this allows you to make informed choices on how to practice healthy self-care. 1. Not Moving Your Body:When we feel anxious, exercise often seems like the last thing we want to do,…
Ethel & Noble 