Category: boundaries
-
The Words I Want My Sixteen-Year-Old Self to Hear
1. It’s okay to be on your own. Don’t cling to toxic people just because you don’t want to be alone. 2. You are enough just the way you are. Love yourself the way you are even if no one loves you. 3. Talk, listen, and understand. If you don’t communicate then the other person…
-
HOW AN EMOTIONALLY SAFE HOME LOOKS LIKE
Does your home feel emotionally safe? Find out below. 1. Feeling comfortable to express your thoughts and feelings. 2. Listening to each other’s point of view during a disagreement. 3. No name calling or other disrespectful behavior. 4. Focusing on problem solving rather than blame. 5. Providing feedback as opposed to criticism. 6. Often showing…
-
How To Not Fall In Love
Falling in love isn’t always intentional, but here are some tips to manage your feelings: 1. Prioritize yourself: Focus on personal goals and self-improvement. 2. Set boundaries: Avoid overly intimate situations or conversations. 3. Practice self-awareness: Understand your emotional triggers and vulnerability. 4. Divert your attention: Engage in hobbies, social activities, or work. 5. Seek…
-
Family Boundaries Sounds Like:
“Thank you for inviting us. We will leave by 4pm.” “I respect your beliefs and traditions, but mine are different.” “I know you care and have the best intentions for us, but this is ultimately my decision.” “We have discussed this before, I am taking my time to think it over, I will come to…
Ethel & Noble 